TALIA'S NATURE


​1:1 SESSIONS

ACCOUNTABILITY - STRATEGY - DECISION SUPPORT - BODY DOUBLING
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1:1 SESSIONS

​ARE YOU STRUGGLING TO START OR COMPLETE A PROJECT THAT YOU'VE BEEN MEANING TO DO FOR A WHILE?

Whether it's decluttering your garage, turning your creative hobby into a paid gig, or developing a new program for your business, I'm here to help. My sessions have been described as "having a personal trainer for your projects."

Together, we'll work to uncover the details and full scope of your project, understand your WHY, and set a realistic timeline for completion. We'll also identify potential roadblocks and develop a plan to overcome them.

I typically spend two to five hours per week doing virtual *body doubling* sessions with each of my clients during which we prioritize, strategize, make decisions, and take steps together (no matter how big or small) to get your tasks done. I help you move forward on your goal until you achieve the results your desire. My approach is designed to reduce overwhelm and increase ease and flow every step of the way.


I'LL PROVIDE YOU WITH THE SUPPORT AND ENCOURAGEMENT YOU NEED TO GAIN CLARITY, MAKE DECISIONS, AND STAY ON TRACK.  

If you're looking for attentive, strategic, detail-oriented support to finally get things done, schedule a 30-minute call with me to see if my services are a good fit for your goals.  
SCHEDULE A FREE 30-MINUTE
DISCOVERY CALL BELOW.
TOOLS + RESOURCES
  • ​​FocusMate for micro-accountability via 25, 50, or 75-minute coworking sessions with peers. $7/month for unlimited sessions. Check out their wonderful article about the science behind why accountability works. 
  • The Pomodoro Technique time management method using 25-minute working "sprints", followed by a break - useful for anyone & especially for folks dealing with ADHD, perfectionism, procrastination. 
  • ​Four Tendencies Quiz for insight into how you approach both inner & outer expectations. 
  • 16 Personalities Quiz for extensive insight into your Myers-Briggs type & how you approach your projects, work, life. 
  • Freedom to block apps & websites on your computer & phone so you can focus on the task at hand. 
  • News Feed Eradicator a Chrome extension to eliminate news feeds on social media sites & prevent mindless scrolling. ​​
  • Guide on How To Write SMART Goals SMART = Specific, Measurable, Achievable, Relevant, and Time-bound. 
  • Parkinson's Law is the concept that work expands to fill the time allotted for its completion so when you put limits on the time you have to complete your work, you can finish your tasks more quickly & move onto other tasks or enjoy more down time. 
  • "Eat the Frog" an approach to tasks in which you decide to do the hardest, most complex task first. Based on the idea that if you were forced to eat a frog every day, it is wise to wake up & eat it first thing in the morning to get it over with!
  • Productivity Snowball the opposite of Eat the Frog. This approach is all about starting your to do list by getting the smallest, easiest tasks done first so you gain momentum & "wins" as you check things off your list, motivating you to keep going.
  • Padlet a free virtual bulletin board for individuals or collaborators to simultaneously create & organize posts of any content type​: text, documents, images, videos, audio, or links. Great way to organize for visual thinkers/learners. 
  • iLovePDF free & easy-to-use tools to merge, split, compress, convert, rotate, unlock & watermark PDFs (great when digitizing & organizing documents).
  • Canva an online design & publishing tool for tons of business, personal, collaborative uses. With great courses & tutorials. 
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ABOUT TALIA
I'm a certified ontological and co-active coach who has worn many hats throughout my professional journey: nonprofit operations manager, organizer of home and office spaces, health educator, peer counselor, expressive arts facilitator, and small business owner.

I've supported a range of individuals, including creative entrepreneurs, professors, moms, authors, nonprofit staff, therapists, graduate students, and retirees to achieve a sense of peace, organization, fulfillment, and success.

Just like my clients, I require plenty of support and accountability to realize my goals! I've tested a variety of approaches over the years and continue to do so. My commitment to you is to provide the support you need to accomplish your goals. Let's collaborate to make your aspirations a reality.
WHAT CLIENTS ARE SAYING:
Talia is intuitive, grounded, thoughtful, wise, caring, and analytical. One of her strengths is being able to connect the dots. She can see the big picture and then really break down the process and see what needs to happen next.
I love to co-create with Talia, it turns the work into fun rather than a drag! It takes a certain kind of person to engage in co-creating. Talia has a presence about her that helps me focus. I don't know what I'd do without her!
I hired Talia to help me clean out 17+ years of stuff. I ended a long term relationship and needed to haul my belongings across the country, again. I did virtual sessions with Talia and the accountability and her gentle way of holding space was what got me to actually do the work. Talia's guidance as to how to approach it all was invaluable. I was so overwhelmed, I didn't know where to start. Her loving approach encouraged me to let go of things that I thought I needed to keep. When I moved, I was so much lighter. I ended up letting go of almost all my stuff from the past relationship and so much further back into my past. As a packrat, it was a miracle for me. Talia is amazing, I look forward to the next time I get to work with her.
Talia is BRILLIANT, especially the way she sees all the details and can figure out tech stuff! I've made GREAT progress with her which seems to be a combo of our "brain doubling," her brilliance and presence, and her support with strategizing and accountability.
Talia's insightful recommendations have already had a blossoming effect on me. Thank you for reigniting my passion, vision, strategy, and implementation for this next phase of life!
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